Wellbeing and Nutrition - nutrition, wellbeing and bereavement - London

Wellbeing and Nutrition - nutrition, wellbeing and bereavement

Address: 18 Oaklands Rd, London W7 2DR, United Kingdom.

Phone: 7962978763.

Website: wellbeingandnutrition.co.uk.

Specialties: Nutritionist, Counselor, Life coach, Wellness program.

Other points of interest:

Appointments recommended.

Opinions:

This company has 23 reviews on Google My Business.

Overall, the reviews suggest that the company has received overwhelmingly positive feedback from clients who have received services from Vanessa.

Many reviewers have praised Vanessa's ability to provide holistic approaches to grief support, incorporating nutrition and wellbeing therapy to help individuals navigate the grieving process.

Some reviewers have noted that Vanessa's approach has had a profound impact on their physical and mental health, and has helped them to better understand the interconnectedness of emotional and physical wellbeing.

What to expect:

• Nutritional guidance: Vanessa offers personalized nutrition advice to support clients in making healthy food choices during times of grief.
• Bereavement counselling: Vanessa provides a safe and supportive space for clients to process their emotions and work through the grieving process.
• Wellness programs: Vanessa creates customized wellness plans to help clients achieve a better balance between physical and emotional health.
• Life coaching: Vanessa offers guidance and support to help clients set and achieve their goals, both during and after the grieving process.

Why choose Wellbeing and Nutrition:

Based on the reviews, it is clear that Vanessa's approach to wellbeing and nutrition is holistic and effective in supporting clients during times of grief.

By incorporating nutrition and wellbeing therapy into her bereavement counselling, Vanessa is able to address the physical and emotional aspects of grief, providing a more comprehensive support system for her clients.

For those seeking a supportive and knowledgeable practitioner, Wellbeing and Nutrition is an excellent choice.

Rating breakdown:

Average opinion: 5/5.

👍 Reviews of Wellbeing and Nutrition - nutrition, wellbeing and bereavement

Lauren D.

5/5

Vanessa has been amazing! She has supported me and guided me through navigating bereavement counselling, adopting lots of different strategies including nutritional therapy. Vanessa is amazing at focusing on holistic therapies and including wellbeing & nutrition through grief support to help me have an understanding of how they are interlinked and will help me raise of awareness of not just the mental affects of grief but the physical. All my close family & friends have commented on the positive impact Vanessa has had on my grief journey.

Fiona F.

5/5

I found Vanessa through her amazing book Love Untethered, which helped me through the darkest days of loss. The grief support, and bereavement counselling she has provided, have given me the tools to survive this new world and I will be eternally grateful. Her knowledge around wellbeing and nutritional therapy are second to none. I highly recommend her. Thank you Vanessa!

Clara S.

5/5

I found Vanessa at a point in my life where I was really unhappy with myself. I was going through different diets, calorie-counting, restricting food intake and obsessing over calories and exercise. I was in constant conflict with my body and self-image, and wanting to break this vicious cycle.
Vanessa taught me how to eat properly again, but saying that wouldn't do justice to the support and coaching she has given me (and continues to give me).
She helped me see that my body size is the least interesting thing about me, and she made me love myself and who I am. I feel like now I am no longer fighting so hard with my body and self-image, but working with the body I have, that is doing an amazing job at keeping me alive and healthy.
Vanessa has a holistic approach to food/body image/lifestyle and I think that's the biggest strength of the coaching she offers. I still work with Vanessa from time to time, as there's a lot of work needed to dismantle years of diet culture, and she always makes time for me when I have a wobble or a question.
Finally, Vanessa has also helped me with grief coaching when I lost important people in my life, I honestly don't think I could have gone through the grief without her help.
I highly recommend embarking on a nutrition and lifestyle journey with Vanessa, it's going to be uncomfortable at times, but it will be worth it.

Celise

5/5

I cannot thank Vanessa enough for the support and guidance she has provided me over the last year. Grief is so individual and personal, and she has truly allowed me to understand and process this new phase of my life. I could not recommend her enough if you are finding being on this side of loss difficult to manage. Thank you so much Vanessa! I am forever grateful.

Amelia B.

5/5

I've been working with Vanessa for several months now for concerns with painful cycles and endometriosis. She was thorough from the get-go in trying to understand my health history and has remained very thorough in her approach in trying to get to the root cause. Her knowledge of women's health is vast and mighty! She has helped me immensely in changing my cycle for the better.

Claire A.

5/5

When I first went to see Vanessa I struggled with fussy eating, hormonal issues and anxiety. Vanessa is very approachable and patient. I felt able to talk to her about anything, her kind and caring approach meant I never felt anything was too silly to discuss. Her advice proved invaluable as with a careful, healthier diet that we planned together (which to my surprise I enjoy!) my health improved dramatically and the issues that I once had vanished. It became so clear to me how our diet affects our health and how health can be sorted by diet. I now feel much more educated about food & diet and therefore I don’t have an excuse to be fussy anymore! Vanessa offers a manageable healthy approach through diet & supplements, her encouragement creates motivation and enthusiasm. I highly recommend her!

josie W.

5/5

I took my daughter to see Vanessa as I was concerned that her diet was not as good as it could be. She seemed to be eating too many biscuits and chocolate and not enough of her 5 a day! After a lovely relaxed chat with Vanessa my daughter was quite shocked when she realised how much sugar she had in her diet. However she seemed enthused by the consultation and after our morning appointment we went straight to the supermarket and stocked up with all the healthy options Vanessa had suggested. It was fun shopping and thinking about our meals. It is now nearly 2 weeks later and she really has changed her diet for the better. We have put in place all the small changes Vanessa suggested She is cutting down on the sugar in her tea with a view to cutting it our altogether and choosing healthier options for lunch and at snack times. At supper we are both enjoying new recipes with a lot more vegetables and having more nutritious meals. My daughter is really enjoying thinking about what she is going to eat and has recently noticed her skin is a lot less spotty! Although she did not have a problem with acne she has definitely noticed her skin is much clearer. I was very impressed with Vanessa and her consultation as teenagers can be a difficult audience! But my daughter really gained a lot from meeting Vanessa and the proof is in the pudding! A healthy one of course!

bijal K.

5/5

Extremely concerned about my acne, I was referred by a family member to visit wellbeing and nutrition- who spoke very highly of Vanessa. To this day, I am very thankful that I was advised to visit. Initially, my only concerns were my acne but when I went there- Vanessa took a holistic approach and examined everything that could be affecting my acne as well as advising me on how to improve other aspects of my life such as my energy levels, anxiety and hair loss. Not only is she extremely knowledgeable and gives the best possible advice- she is also a good friend. She takes the time to listen and be there for you. I found that Vanessa was extremely understandable and approachable. I wasn't feeling too comfortable with what I was eating for breakfast, as I never used to eat breakfast so she gave me a variety of different options, which is extremely important especially when you don't enjoy eating breakfast . People often think that following a nutrition plan is extremely impractical but not with Vanessa- she's takes everything into consideration and works around you. I highly recommend Vanessa- she is absolutely amazing at why she does. I no longer have active acne and my energy levels have risen which was affecting my health in many ways. Thank you.