Nest of Nourishment - Crediton

EleanorDavisify

I cannot recommend Karolina enough. I went to pregnancy yoga right from around 12 weeks and she looked after me the whole way through, until my baby was 9 months old. I had Hyperemesis and severe sickness throughout my pregnancy and she nurtured and cared for me, and gave me advice and recommendations throughout. We did her birth course, and because of this I was able to give birth with no pain relief in the water and caught my baby. It was the best experience of my life and I felt equipped and knowledgeable due to the course. Then when I had my newborn we would go to the baby yoga on Tuesdays, and it saved me. Linking with new mums, under the nurture and care of Karolina - wow. What a safe space. Her yoga studio is a little slice of heaven. I am forever grateful for Karolina’s kind and gentle ways, her love, support, passion for women and guidance.

Olivia W.

I had the most wonderful experience with Karolina giving me a pregnancy massage.
From the moment I arrived, I felt completely at ease. The atmosphere was so calming and peaceful that I actually drifted off to sleep during the massage — a true testament to how comfortable and relaxed I felt. Every movement was gentle, supportive, and tailored perfectly to my needs. I left feeling refreshed, nurtured, and deeply relaxed. I would highly recommend this experience to any expecting mother looking for some much-needed rest and care!

Annabella

I visited Nest of Nourishment for a 70 minute pregnancy massage at 36 weeks pregnant. Karolina is absolutely lovely, we sat and spoke about birth and went through some breathing techniques and different ways to work towards a shorter and easier birth which was really valuable and interesting. The massage was also very thorough and generally a brilliant experience. Would highly recommend!

Isabel T.

I started pregnancy yoga with Karolina from about 19 weeks pregnant. I have really enjoyed all of the sessions and the safe, nurturing and judgement free environment Karolina has created is really special. It has also been a great opportunity to meet other pregnant women and build a bit of a community.
I am looking forward to coming back for baby yoga once my little one is here!

Rebecca W.

We have attended Karolina's Mother & Baby yoga classes since the spring.
Karolina is an amazing yoga teacher who holds a special space for new mums to move, share and support one another. She has made me and my baby feel so welcome. We also took part in one of Karolina's Mini Retreats which was a beautiful day with yoga, baby massage, sharing stories and an incredible homemade lunch. I'd recommend Karolina's classes and courses to any new parents.

Fay S.

I stumbled across Karolina’s pregnancy yoga classes on Facebook and am SO pleased I found her. I’ve now been attending weekly classes for 3 months and can’t speak highly enough of the class. Karolina creates a lovely inclusive environment, and small classes mean you’re able to really connect with other women on their pregnancy journey and the movement is gentle and focused on what your body and baby need, and as Karolina is also a doula she also offers amazing tips and pregnancy/birth info along the way. I’ve been lucky to meet a brilliant group of women through this class who have been a wonderful support network at similar pregnancy stages.

I’ve also started pregnancy massages with Karolina, and my husband and I have attended her positive birth workshop off the back of me enjoying the yoga classes so much. Highly recommend joining her classes (if you can get a spot because she is understandably much in demand!) thank you Karolina, I’m already looking forward to mum and baby yoga for my next instalment!

Ines L.

I found Nest of Nourishment when I was looking for a doula around Exeter and Karolina’s profile and holistic experience which includes yoga, massage and herbal remedies immediately spoke to me. Meeting her for the first time left a very positive vibe due to her positive, open and honest attitude, and we decided to go for it. I couldn’t have wished for a better companion to support me before, during and after the birth of our first daughter! Karolina has a wealth of knowledge, preparing me and my husband for birth during personal meetings and answering lots of questions via WhatsApp in my last month of pregnancy. She also spoiled me with teas, herbal baths, homemade bread and flowers whenever we met, lend me a million books on pregnancy, Hypnobirthing and breast feeding and sent me yoga videos for birth preparation. But her real magic shone when she accompanied us through 4 days of labour, being with us for most of the time, both at home and in hospital. Karolina gave me massages and encouragement, and advocated for me with doctors and midwives when things didn’t go to plan. Thanks to her I came out of this experience feeling positive, powerful, proud and madly in love with our daughter. Karolina also gave great advice for the early days with baby at home, checked in regularly on my wellbeing and did a magic closing of the bones ceremony with me. I think every woman needs a doula and I think we had the best! Thank you again Karolina.

Megan P.

My husband and I attended Karolina’s positive birth and hypnobirthing birth preparation workshop and had such a great experience. Karolina shared so much knowledge with us and it was great to practice different positions and techniques which will be so useful during pregnancy and labour. I’m feeling much more relaxed and positive about giving birth having attended this session and would thoroughly recommend it to any expectant parents!