Laura Sylvester Empowerment Coach -

Emma

I joined Laura's Together we rise programme to help with my fears, i worked with her for eight weeks. I can honestly say it was the best decision i ever made. We worked on my fears, limiting beliefs, negative thoughts, confidence and more, Laura tailored the programme to how it would suite and benefit me. When i first started i was fearful, self critical, negativity was rife in my head and i believed before i discovered Laura that this was gonna be how i would live for the rest of my life and not do anything i wanted to do or to achieve due to fear. I knew from my very first session with Laura that she was gonna guide me to turn this around and she did with giving me tools to cope, patience, compassion, guidance, weekly check-in's and her beautiful self love journal. I feel completely different now after the eight weeks i spent with Laura, i have done and achieved so much while working with her, that i would probably never of done if it wasn't for her incredible coaching. If any of this resonates with you and you want help and guidance to live your life and feel so much better within and about yourself, get in touch with Laura, she is so welcoming, friendly, no judgement, and a safe space for you to feel like you have some one to guide and help you on your journey to living life your way and on your terms. Do it, you wont regret it! Thanks so much Laura. X

Lorna Richardson

What can I say, I literally could not recommend Laura enough! After a hard year with family struggles, anxiety, depression and overall trauma, I researched what help was out there for me, I’ve been to counsellors which helped but I needed help putting my life back together. Then Laura came into my life. Instantly I felt at ease with Laura, she’s so professional and non judgemental and takes on board everything you say. She helped me rebuild and change for the better working on self confidence, believing in myself and overall retraining the way I think. I have come so far in such a short space of time, I am only at the beginning of my journey but I would not be where I am today without Laura. I will definitely be returning to Laura as she has so much knowledge. Forever grateful I came across Laura’s website, it seemed just at the right time for me. If you’re considering an Empowerment coach. Don’t be afraid to reach out to Laura, it will be the best decision you will make I promise you!

naomi smith

Anisa Kabir

? A Journey of Transformation and Empowerment ? When Laura and I first crossed paths, I was a soul adrift in a sea of insecurities, uncertainty, and overwhelming exhaustion. I had lost my way, and I was afraid to take that crucial step forward. Little did I know that this remarkable therapist would be the guiding light I so desperately needed. From the first session, she had a unique way of opening my eyes to the possibilities ahead. Her wisdom and compassionate guidance gave me the clarity I yearned for. With her unwavering and consistent support, I found the courage to confront my fears head-on. She guided me through the maze of my thoughts, helping me make sense of the chaos within. Her meditations, oh, those soothing meditations! They were my sanctuary in times of anxiety and doubt. Through her meditative guidance, I discovered the power of inner peace, and I began to understand that it resided within me all along.

Isabella Clark

I could not recommend Laura's coaching enough. She has been the most supportive, professional and encouraging coach I've ever met. Laura's coaching has helped establish confidence I never knew I had, whilst, allow me to realise that I need not always be so hard from myself! Working with Laura was a dream come true. I always felt heard, and as if she truly understood me and what I was going through. I would encourage ANYONE to see her as it could change your life (it did mine). Thank you Laura.

Kirsty Baines

I attended my first sister circle with Laura a few days ago, and I can still feel the impact it had on me now. Despite not knowing any of the other women who were there, Laura created such a space of safety that I felt completely free to be my authentic self and to share openly, which doesn’t always come naturally to me. Laura led us through some thought-provoking journal prompts and a powerful meditation, and the whole experience felt like an incredibly healing journey. I even had my first experience of Cacao, and it’s safe to say I’m hooked! By the end of the circle I felt so connected, not only to myself, but the other incredible women in the room and the whole universe. Thankyou Laura for your beautiful work and the energy you give x

Aimee S

Mahdi Hamidi

Last November I participated in a week-long self-development training and I had the opportunity to work with Laura in person.Within all the learning I gathered in the training, the impact of Laura's coaching on a number of occasions was definitely elevated the whole experience for me. Her approach in coaching was made me feel blessed, confident, and powerful already during the session. As a result, I was not longing to see the impact afterward while I was carrying the Change deep within the session. With her compassion and the way she hold the space for me, I felt deeply safe and grounded. I strongly believe Laura and her coaching are on the path of making tangible organic changes in humanity. Mahdi Hamidi Wellness coach and breath-work specialist