Kerry Cox - fitness, nutrition & therapeutic life coaching - Solihull

Kerry Cox - fitness, nutrition & therapeutic life coaching

Address: 5 Buckridge Ln, Shirley, Solihull B90 1TF, United Kingdom.

Phone: 7970287043.

Website: femalefitnessmatters.co.uk.

Specialidades

• Life coach
• Coaching center
• Fitness center
• Personal trainer
• Physical fitness program
• Pregnancy care center
• Wellness center

Otras características de interés:

• Identifica como mujeres propietarias
• Servicios en sitio
• Asistencia en idiomas
• Estacionamiento de coches con rampa de ruedas sueltas
• Amigable con la comunidad LGBTQ+
• Requiere cita previamente
• Se aceptan tarjetas de crédito

Opiniones:

This company has 108 reviews on Google My Business.

La media de opinión: 5/5.

Kerry es muy conocida, comprensiva y atractiva. Trabaja en lo que necesita y ajusta planes para ti. En general, es increíble en todo lo que hace y le recomendaría encarecidamente si estás buscando un enfoque holístico en el fitness.

Esta empresa se ubica en Shirley, Solihull, Reino Unido, y ofrece una variedad de servicios de coaching, fitness y atención médica. La dirección del negocio es 5 Buckridge Ln, Shirley, Solihull B90 1TF, y puede ser contactada por teléfono en 7970287043 o visitando su sitio web en femalefitnessmatters.co.uk.

Especialidades en detalle

Kerry Cox es una entrenadora personal y coach de vida con amplia experiencia en brindar apoyo y orientación a mujeres en su trayectoria hacia la salud y el bienestar. Su enfoque integral abarca desde la nutrición y el fitness hasta la atención médica y el bienestar emocional, asegurando que cada cliente reciba la atención personalizada que necesita.

Ubicación

La ubicación de Kerry Cox es en 5 Buckridge Ln, Shirley, Solihull B90 1TF, Reino Unido. Esta ubicación facilita el acceso para los clientes que desean asistir a sesiones de coaching o entrenamiento personal.

La zona de Shirley, Solihull, es conocida por su tranquilo ambiente y su fácil acceso a servicios de salud y bienestar. La región también ofrece una variedad de opciones de ocio y compras para aquellos que desean explorar después de una sesión de entrenamiento o coaching.

👍 Reviews of Kerry Cox - fitness, nutrition & therapeutic life coaching

Louise W.

5/5

Kerry is very knowledgeable, understanding and engaging. She works to what you need and tailors plans for you. Overall she is amazing at everything she does and I would highly recommend if you are looking for a holistic approach to fitness

sooozie S.

5/5

Just meeting Kerry has been one of my all time life highlights and she deserve her flowers. Ask the universe and it shall deliver. Kerry was exactly what I needed; a PT who understands women's bodies, minds, and the juggle struggle! We chat, we workout & we progress but we don't digress because we have goals and Kerry delivers. Sometimes a good chat is worth more than a 100 workouts because we work our mind and become stronger and this is what Kerry intuitively just gets. I believe Kerrie has worked so hard to create a valuable space for herself in this industry & a seat at the table - there are too many gaps. I hope other women can benefit from someone like Kerrie like I do. Thank you woman!

Bryony H.

5/5

Kerry is such a fantastic coach and I feel so uplifted and motivated after our sessions! Seeing Kerry throughout my pregnancy and postpartum gave me some much needed consistency. She helped me work through some of the barriers in my fitness journey, helping me find realistic, practical ways of approaching physical health as a new mum!

Louise B.

5/5

Kerry has helped me to make more insightful and meaningful decisions regarding my health, nutrition and fitness. Kerry has a wealth of knowledge that she is able to use to create an holistic approach in all aspects of her support and advice. I would recommend her without hesitation. She keeps me inspired and motivated allowing me to make small but significant changes, at my own pace, with no pressure.

R G.

5/5

Can’t recommend Kerry enough! Have loved our sessions over the last 12 months; a great PT so in tune with what I need at each session and actually able to have a good giggle whilst doing it. I’ve also had a great scar tissue massage after c-section and Kerry’s been such a supportive confidant during our occasional therapeutic session!
Thanks for everything Kerry!

Megan P.

5/5

Kerry has been the most fantastic support for the 4 years since my son was born. I first met her when I was pregnant - my work schedule didn't really allow for me to join classes regularly - in fact I think I only joined one! - but she made me feel welcome and part of the group from the beginning. I attended postnatal classes for a while, and particularly enjoyed the social element of these as a new mum, but returned to work quite quickly, which disrupted this routine. I then started 1-2-1 personal training, which I continued on a weekly basis for about 3 years (I only stopped because I moved 200 miles away). Kerry has an in-depth understanding of postnatal recovery and her tailored sessions have built my strength and confidence and (as almost the only hour I have for myself each week) have kept me sane. Through multiple lockdowns, we took our sessions online and she came up with all sorts of creative ways to vary the sessions - including filling a handbag with my son's wooden bricks to use as a kettlebell! - I couldn't recommend her more highly and am hugely grateful for her support, encouragement and friendship.

Laura B.

5/5

I've really enjoyed coming to Kerry's pregnancy exercise classes over the past few months! The classes are fun and dynamic, and very inclusive as everyone is encouraged to work to their own ability. The atmosphere is always laid back and friendly and it is a great opportunity to connect with other mums-to-be. It gives me great peace of mind to know that the exercises are safe for both me and my baby.

Toni H.

5/5

I have recently joined Kerry's pregnancy exercise class and it has been so much more than I was expecting. The support and guidance has been amazing and the opportunity to meet and connect with other pregnant women going through the same experiences and sharing advice and guidance in such a supportive setting has been invaluable in taking away any first time mum anxiety! I have also received the most amazing massage from Kerry to help with horrible hip pain, where she explained everything she was doing clearly to me and made me feel so at ease. I will be sticking with Kerry for the duration of my pregnancy and afterwards too if she'll have me! And I would recommend her without any hesitation to any expectant mums out there!