Balance the Mind Sussex Drawing and Talking -

Kate Fox

A colleague invited myself and another colleague to a Just Relax Adult session. It was just what I needed at the beginning of my weekend - I felt grounded, optimistic, refreshed and calm after an hour of sitting, relaxing, listening and connecting with nature. Would highly recommend and definitely return - it was so effective and the group set up was not intimidating at all, there was no pressure to contribute but you could if you wanted to. I met a few like minded people which I was really great and it is very good value for money. Thanks Lorraine X